UnrvlAI Blog

Updates, releases, and coping guides.

We’re live: UnrvlAI—immediate coping tools & private journaling

Grand opening. Quick, science-informed coping guides and a privacy-first journal that stays on your device. Mental health support without the wait.

Coping, not therapy: privacy-first mental health support

Why UnrvlAI focuses on stress relief, guided prompts, and on-device journaling—not diagnosis or treatment—and how we protect your data.

7 evidence-informed coping tools for stress & anxiety

A practical guide to box breathing, grounding, reframing, and micro-actions—when to use each and how to start in under two minutes.